These are my two favorite bikes at the gym...the Nautilus (with the holes in the seat) came in about 2 weeks ago and has a lot of bells and whistles on it and could even be hooked up to display TV on the monitor! The one on the right (Lifestyle brand) is older but still very nice.
3 comments:
I can't use machines that exericse more than one part of the body at a time.....
Can you tell how much you have improved????
These only exercise your legs. Which leaves me very available to read! I used to get winded going up the steps to my office. Today I rode more than 12 miles on the bike and felt better than when I got on it.
I'd say you're doing great, MV! I'm in recovery mode myself -- doing exercises at less weight and some not at all, and followed by the jacuzzi. Not a fan of the bikes myself (plus they don't offer the benefit of being weight bearing) so I do my gym warmup on the treadmill.
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